The Facts About Eyelash Growth

As a youngster, you might’ve liked finding a stray lash on your cheek, so it would be possible to blow it off your finger then make a wish. As an adult, you may be less thrilled to see your lashes falling out. It is natural to wonder if they’ll ever come back. However, just like the hair on your head, lashes grow, fall out, then regrow again within a natural cycle.

Why do lashes fall out?

If you use mascara and your lashes excessively fall out, you might be allergic to the product. Or you might be applying your mascara too roughly. Excessive lash loss also may be an indication of an underlying clinical condition.

These may include:

Extreme lash loss also can be caused by an inflammation of the eyelids, blepharitis. Blepharitis may be caused by a trauma, infection, or allergy.

You also may experience a temporary lash loss if you’re going through chemotherapy.

If there is a clinical reason for your lash loss, your physician might have the ability to treat the underlying cause. It may result in the return of normal lash growth.

If there is not a core cause for your lash loss and you want to speed lash growth up, there are many medically sound ways to do it.

 How to speed regrowth up

It’s possible to speed up lash growth in multiple ways:

Consume a healthy diet

Great nutrition supports lash growth, and overall health. Below we list some nutrients which might help lash production.

Protein: Your hair makes up mostly protein; therefore, a diet that is high in this building block is critical. Protein offers your body amino acids, which are necessary to generate keratin. Keratin may assist eyelashes in remaining strong and healthy.

Biotin: Also, biotin supports the production of keratin. It is found in several foods, which includes:

  • whole grains
  • Onions
  • Kale
  • Broccoli
  • Cauliflower
  • nuts

Vegetables and fruits that contain vitamins C and A: These vegetables and fruits assist in encouraging lash growth by supporting collagen and cell production. Options involve:

  • dark yellow and orange vegetables and fruits
  • avocados
  • berries

Niacin: Vitamin B-3 (Niacin) assists in improving blood flow to hair follicles and stimulates growth. Niacin is discovered in:

  • avocados
  • Green peas
  • Peanuts
  • Turkey
  • Beef
  • Fish
  • chicken

Iron: A diet that lacks iron may cause many lashes to go into their resting stage at one time. Consuming foods that are rich in iron might aid in preventing this. These involve:

  • iron-fortified cereals
  • Beans
  • Seafood
  • Poultry
  • Dried fruit
  • Leafy, dark greens like spinach

Consume multivitamins

It’s possible to supplement your diet using a multivitamin that ensures you are getting essential nutrients. Even though numerous brands are especially geared towards nail, skin, and hair health, any quality multivitamin ought to do the trick. Be certain the one you pick offers 100% of the suggested daily consumption.

Utilize over-the-counter eyelash conditioning treatments

It’s possible to find an array of lash growth conditioning gels and serums.

For more information on our eyelash extensions services contact Lashes by Lisa today!